A focused 75-minute diagnostic and roadmap session designed to give you immediate relief, clarity, and direction.

If you feel overwhelmed, stuck in an anxious loop, or overstimulated, this high-touch single session offers a safe harbor to pause and recalibrate. Together, we’ll map out what your nervous system and body are currently communicating, uncover your primary energetic or emotional friction points, and co-create a gentle, actionable 30-day self-care roadmap.

What’s Included:

• One 75-minute 1-on-1 coaching session (via Zoom)

• A personalized Nervous System & Energetic Snapshot

• A custom 30-day action plan with tailored somatic practices, self-care rituals, and lifestyle adjustments

• Follow-up summary notes delivered to your inbox

Best For: Women who need a targeted reset, immediate strategies to soothe an overstimulated system, or a low-commitment preview of what 1-on-1 coaching feels like. Well-suited for first-time clients or returning clients seeking a tune-up.

Investment: $175 (can be applied toward a multi-month container if you choose to enroll within 7 days)

A 12-week immersive coaching journey to regulate your nervous system, shift out of survival-mode "push" energy, and rebuild an unshakeable foundation of self-love.

Real, lasting transformation doesn't happen overnight—it happens when your nervous system feels safe enough to integrate new ways of being. Over three months, we systematically peel back the layers of burnout, chronic stress, and self-judgment. You’ll learn how to honor your natural rhythms, balance your inner masculine structure with feminine flow, and romanticize caring for your health as an act of devotion.

What’s Included:

• 6 bi-weekly 1-on-1 coaching sessions (60 minutes each)

• Private asynchronous voice and text coaching support between calls for real-time guidance, grounding, and accountability

• Personalized Human Design integration to help you understand your unique energy type, authority, and decision-making strategy

• Custom somatic tools, guided practices, and cycle-syncing support

Best For: Women ready to move out of chronic stress, break the pattern of putting themselves last, and build sustainable, self-loving health habits that actually stick.

Investment: $1,800

Our most comprehensive, high-touch 6-month sanctuary for deep emotional integration, boundary work, and total energetic alignment.

Healing your relationship with your body, releasing internalized shame, and stepping fully into your soft authority takes time to anchor across multiple seasons of your life. In this 6-month container, we go beyond basic habit-building into the root-cause work: healing mother/father wound patterns, soothing your inner masculine, expanding your nervous system's capacity for joy and pleasure, and building lifelong self-trust.

What’s Included:

• 12 bi-weekly 1-on-1 coaching sessions (60 minutes each)

• Priority asynchronous voice and text coaching support between calls for real-time integration as life happens

• Comprehensive Human Design synthesis & shadow work guidance

• Deep somatic integration, cyclical living frameworks, and intuitive goal-setting

• Lifetime access to all custom client resources, audio grounding guides, and reflection workbooks created during our work together

Best For: Women navigating major life or career transitions who are deeply committed to stepping out of hyper-independence, healing long-standing emotional patterns, and living as their most authentic, radiant selves.

Investment: $3,200

Not sure which coaching option is right for you — or whether coaching is the right support at this time? Start with a Free Discovery Call.

This complimentary 15–20 minute call is a space to connect, ask questions, and explore what you’re looking for support with. We’ll talk briefly about your goals, what’s feeling challenging, and whether coaching with me feels aligned.

There’s no pressure and no obligation — just an opportunity to ensure this work is supportive, appropriate, and a good fit for both of us.

If we decide to move forward, I’ll help you choose the container that best matches your needs and pace.