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Harmony Momentum: An 8-Week Coaching Partnership

$425.00

For women ready to create meaningful shifts in how they care for and connect with themselves. Over eight weeks, you’ll have space to uncover patterns, strengthen habits that serve you, and build confidence in your ability to sustain change.

This container offers consistent support while you practice showing up differently — with more intention, awareness, and follow-through. Whether your goals involve emotional steadiness, movement consistency, weight loss, or overall well-being, we move at a pace that honors your nervous system and real life.

Our sessions center your voice, intuition, and lived experience. You choose the goals that feel right — and I provide structure, accountability, and compassionate reflection to help you move toward them.

Includes:

  • 8 private 1:1 coaching sessions (50 minutes each)

  • Light between-session support (email or voice notes)

  • Guided check-ins to reflect on progress, celebrate growth, and realign intentions

By the end of Harmony Momentum, clients often experience greater awareness, steadier routines, and more ease in how they care for themselves.

New to coaching? Get started with a complimentary discovery call.

For women ready to create meaningful shifts in how they care for and connect with themselves. Over eight weeks, you’ll have space to uncover patterns, strengthen habits that serve you, and build confidence in your ability to sustain change.

This container offers consistent support while you practice showing up differently — with more intention, awareness, and follow-through. Whether your goals involve emotional steadiness, movement consistency, weight loss, or overall well-being, we move at a pace that honors your nervous system and real life.

Our sessions center your voice, intuition, and lived experience. You choose the goals that feel right — and I provide structure, accountability, and compassionate reflection to help you move toward them.

Includes:

  • 8 private 1:1 coaching sessions (50 minutes each)

  • Light between-session support (email or voice notes)

  • Guided check-ins to reflect on progress, celebrate growth, and realign intentions

By the end of Harmony Momentum, clients often experience greater awareness, steadier routines, and more ease in how they care for themselves.

New to coaching? Get started with a complimentary discovery call.

Before You Purchase
If you are a first-time client, a free discovery session is strongly recommended to ensure coaching is the right fit for your needs and goals. While a discovery session is not required, purchases are considered final once the first coaching session has occurred.

In the event that we mutually decide not to move forward prior to beginning coaching, remaining value may be refunded or credited. If I determine that my coaching is not the appropriate support for you, a pro-rated refund will be provided.

By completing this purchase, you confirm that you have reviewed the service details and agree to the Health Coaching Agreement.